Individual Counselling – $150 per hour

Personalized support for deep healing.

Whether you are navigating childhood trauma, life transitions, burnout, or self-discovery, individual therapy provides a safe, nurturing space to explore your emotions, reconnect with your inner child, and step into your most authentic self.

✔ Trauma-informed, heart-centered therapy
✔ A blend of mindfulness, self-compassion, and deep listening
✔ Strategies for emotional resilience, self-worth, and personal growth

Sliding scale available in some cases—please inquire.

Group Meditation – $200 per hour

Guided mindfulness for collective healing.

Healing in community is powerful. Our group meditation sessions create a sacred space for stillness, reflection, and emotional release. Whether you're seeking stress relief, deeper self-connection, or a moment of peace, these sessions help you feel grounded, present, and renewed.

✔ Breathwork, visualization, and guided meditation
✔ A supportive, inclusive space for reflection
✔ Tools for mindfulness, stress reduction, and inner calm

Workshop Development & Facilitation – $200 per hour

Custom workshops for transformation and growth.

Designed for organizations, retreats, or small groups, our workshops blend self-discovery, emotional healing, and personal empowerment. Each session is customized to your needs, with themes including:

✔ Self-compassion & healing from within
✔ Reconnecting with your inner child
✔ Mindfulness, self-care, and emotional resilience
✔ Breaking generational patterns & creating new narratives

Let’s create a space for learning, reflection, and real transformation.